“I’ve been training at Roar for the last 5 months, originally signed up for 3 months but seeing the transformation that occurred in the first 3 I just had to double up. Junior has been nothing but excellent, his knowledge plus the fun filled sessions keeps me wanting to come back. Accompanied by informative nutrition support from Jack, I feel that nothing can get in my way to achieving the targets!
On top of everything the atmosphere as you enter is so welcoming and always leave there with a buzz! The receptionist team always brighten your day, the gym equipment is top quality plus you never feel that the gym is too overcrowded!
I’ve never been a gym guy for 32 years of my life but Roar has certainly showed me how to love it!!”
Transformation stats
- Age: 33
- Transformation length: 24 weeks
- Start weight: 97kg
- End weight: 88kg
- Weight change: 9kg
- Change: 9.3%
- Lifts and PBs: Dumbbell shoulder press 6kg to 17.5kg, 0 to 5 pull ups, walking lunge from body weight to 17.5kg dumbbells
- Goals: Fat loss, strength, build muscle
