Female Body Transformations

Anita

“ROAR’s protein shakes bring all the boys and girls to the gym! Not quite true…. but they certainly all leave the gym with one, plus the benefits of a life changing experience led by some of the best in the business.”

Kellie Mulvey

Kellie Lost 11kg in 12 Weeks and transformed ahead of her 50th birthday

Evie

30kg lost. Strength gained. Knowledge for life. Evie liked it so much she signed up for more.

Teresa Twigg

At 60, Teresa Lost 13kg and Dropped 2 Dress Sizes – After Thinking It Was Too Late.

Fiona

Fiona gave herself 5 months to turn things around. The results surpassed everything she thought possible.

Lynsey Williams

Lynsey came in with a goal. She left transformed — stronger, lighter, and completely unstoppable.

Haley

Hayley was nervous about weight training. Roar busted every myth — and changed her life in the process.

Dilini

You won’t regret joining ROAR. Having lost my fitness routine and healthy diet over the last 7 years… I was very much in need of a drastic overhaul and the past 12 weeks training with Jack at ROAR was exactly what I needed.Having thought I knew my way around a gym before – it’s only…

Emma

Since walking into ROAR six months ago incredibly self-conscious and very out of shape I can honestly say that my life has been changed. The friendly team scoop you up from the beginning and there is no looking back…… 25kg down things are very different!

Mandip

“So glad I decided to join ROAR Fitness and sign up to a 12 week training plan. Sarah and the team are so friendly and really know their stuff.”

Lucy Cleland

At 49, I Transformed My Body in Just 3 Months: The Blueprint for a Mid-Life Reset

Willow

Stronger, more confident and empowered. Willow says Roar delivered all three.

Victoria

Love this place. The weights room of any gym can often be overwhelming and intimidating, whether you’ve never lifted a dumbell before or actually consider yourself more than capable, but it’s the atmosphere that sets ROAR apart from anywhere else.

Mai Lan

“I had the most amazing experience at Roar Fitness. I’m so happy with the results, went far beyond what I expected.”

Claire

“If you want results this is hands down the place to go! A first class gym with first class personal trainers combined with Sarah’s expert nutritional knowledge and guidance is what makes this such a stand out training facility.”

Ellie

“Best experience I’ve ever had and I am over the moon with the results. Thank you to you all at ROAR for dedication and for pushing me to be in the best shape of my life. CANNOT RECOMMEND HIGHLY ENOUGH. Anyone who is in need of a body transformation along with the utmost care and…

Rebekka

I wanted to say how amazing my PT James Mason-Castle has been. If I could give him more stars then I would, and I cant recommend him enough.

Sue

“What can I say about ROAR? I think mine and other people’s results speak for themselves, as far as recommendations go, you just have to take a look at their range of successes to see why they have so many good reviews.”

Elena

“ROAR has been the one of the most amazing things I’ve ever done! I’ve longed to get into shape for years, but all prior attempts had failed…until ROAR.”

Lucy

Lucy has achieved more than she thought possible

Joanne

I cannot rate Roar highly enough… fun, professional and results driven. A first class facility, expert trainers and nutrition team.

Clare

Clare was looking for a change. Roar helped her achieve that goal

Louise

“I started personal training with Rich Phillipps on 23 March 2009 as I was feeling increasingly frustrated with my own inability to lose weight and tone up”

Nedeen

How Nedeen Discovered Strength and Confidence Through Personal Training

Heidi

“I first met Sarah and Rich a few years back in an old gym they used to run when I was completely unhappy with my body shape. I’d seen the results they had been achieving with their clients so I was determined to follow their advice to the letter, but I could never have imagined…

Sanam

“I had the best experience at Roar Fitness. Also I had the best female Personal Trainer- Kari Oyenuga. She helped me to transform my body after giving birth one year ago. I became thin and fit, gained muscles and lost 7kg in 12 weeks.”

Emma

Emma’s body fat dropped from 26.1% to 15.3% over a 12-week programme.

Claire

Claire is in the best shape of her life in just a few short months, all thank to Roar!

Clemmie

I met Sarah when I was at my porkiest. Whilst I’ve always been sporty and a gym-goer, my nickname at work was “Babe”- not after some glamorous blonde, rather the Hollywood movie pig. I was beasting myself in the gym, but getting fatter.

Kate

“I started working with Sarah in April 2015. Partly because I was getting married the following December but mostly because my energy levels had tanked, which was effecting work and diminishing my appetite for exercise. Sarah assessed me, gave me a really easy to follow nutrition (eating and supplements) plan and we started working out…

Mel

“What can I say about Sarah? She is a force to be reckoned with – just the right mix of tough and love, Sarah can absolutely transform any body into the shape of their lives”

Andrea

“I first met Sarah last year when I’d “fallen out of love with fitness” something which I never thought would happen. Approaching the next decade of my life I didn’t want to end up fat & frumpy at fifty!

Jess

30 kilos lost in 33 weeks. Stronger, leaner, fitter, healthier!

Monika

Chemmy

Jade

Marie

Justene

Poonam

Adama

Victoria A

Holly

Marta

Kristina

Harriet

Sabina

Eve

Rebecca

Liz

Hilary

Laura C

Chloe

Laurie

Hilary

Jackie

Jinny

Lauren

Laura

Katherine

Eloise

Jingjing

Helen

Heather

Camila

Pippa

Maria

Jane R

Becky

Miriam

Kate R

Arabella

Cat

Samantha

Grace

Dfainan

Julia

Vicky

Fiona

Vicky

Gemma

Victoria

Karina

Verity

Ana

Kate

Jane

Annelie

Denise