Team ROAR is the coaching team at ROAR Fitness, founded by three-time Olympian Sarah Lindsay and Rich Phillipps. Since 2016 the team has coached more than 2,000 client transformations at its gyms in the City of London, Kensington and Downtown Dubai.
Experience & Credentials
- Credentials
Founded by three-time Olympian Sarah Lindsay
More than 2,000 client transformations
Coaching in London and Dubai since 2016
Articles by Team ROAR

Why Transforming Your Body with Your Partner is the Ultimate Fitness Game-Changer

New Year, New Strength: Kickstart Your 2025 Fitness Journey with Roar’s Transformative Personal Training Programmes

5 Body Transformation Tips from Leading Personal Training Experts

Sarah’s Top Christmas Fitness Tips 2024 to Stay in Shape

The Power of Strength Training for Lasting Transformation

Expert Strength Training Tips for Ultimate Body Transformation Success

Effective Protein Diet Plans for Fat Loss and Transformative Body Results

How Quality Sleep Fuels Fat Loss and Enhances Body Transformation


