I am 6 weeks through an 8 week programme and the change has been astonishing. The nutrition plan laid out by Josh was very clear and completely manageable, resulting in a rapid but managed loss of fat. Alex has been training me and he has been outstanding. He very quickly understood how to get the best from me and has driven me each and every session. Alex is very personable, a great communicator and clearly exceptional at training people like myself. I am feeling healthier, more energised, slimmer and far more toned than I could have imagined 6 weeks ago.”

Andy’s Body Transformation
“After a couple of years of relative inactivity, I decided I needed to get back in shape. The ROAR team have been incredible…”
More Results

12 weeks · Age 43 Stephen Mix
Stephen, 43, Lost 10kg in 12 Weeks and Completely Reset His Lifestyle
Read Stephen Mix’s story
12 weeks · Age 39 Jonathan Fraser
From 92kg to 82kg: How Jonathan Lost 10kg in 12 Weeks and Rebuilt His Strength
Read Jonathan Fraser’s story
24 weeks · Age 33 Matthew Holder-Bizou
Matthew signed up for 3 months. He stayed because the results spoke for themselves.
Read Matthew Holder-Bizou’s story

